From savoring your favorite foods to prioritizing protein or eliminating carbs, this article provides practical advice for losing weight. This advice is courtesy of registered dietitian nutritionists. Over the years, you’ve probably heard your fair share of wacky weight loss advice, whether it’s to drink celery juice every day or replace your meals with weight loss “cookies.” Too often those tips are promoted by people without any health expertise. This article provides legitimate guided weight loss advice backed by research and experts in the field of nutrition who know what they’re talking about.
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